@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@400;600;700;800&display=swap');

*,
*::before,
*::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

body {
    margin: 0;
    font-family: 'Montserrat', sans-serif;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

.advertorial-bar {
    background-color: #3b3b3b;
    color: #9e9d9d;
    text-align: center;
    font-size: 18px;
    font-family: 'Montserrat', sans-serif;
    padding: 6px 0;
}

.logo-wrapper {
    display: flex;
    justify-content: center;
    align-items: center;
    width: 100%;
    padding: 20px 0;
    background-color: #ffffff;
}

.logo-wrapper img {
    height: 35px;
    width: auto;
}

.main-wrapper {
    max-width: 1200px;
    margin: 20px auto;
    display: flex;
    gap: 20px;
    padding: 0 16px;
}

.left-content {
    flex: 2;
    min-width: 0;
}

.left-content > img {
    width: 100%;
    height: auto;
    display: block;
}

.main-headline {
    font-size: 32px;
    font-weight: 800;
    line-height: 1.2;
    margin-bottom: 10px;
    color: #111;
}

.article-date {
    color: #555;
    font-size: 16px;
    font-family: 'Montserrat', sans-serif;
    margin-bottom: 25px;
}

.warning-banner {
    background: #cfe0ec;
    padding: 15px;
    font-size: 15px;
    width: 100%;
}

.article-body {
    margin-top: 40px;
}

.article-body p {
    font-size: 18px;
    line-height: 1.6;
    margin-bottom: 0;
}

.article-body img {
    width: 100%;
    height: auto;
    margin-top: 15px;
    display: block;
}

/* =====================
   NUTRITION COMPARE CARDS
   ===================== */
.nutrition-compare-wrap {
    display: flex;
    gap: 20px;
    margin: 30px 0 10px;
    font-family: 'Montserrat', sans-serif;
    align-items: flex-start;
}

.nutrition-card {
    flex: 1;
    border-radius: 8px;
    overflow: hidden;
    border: 1px solid #e0e0e0;
}

.nutrition-card-header {
    padding: 14px 16px;
    font-size: 15px;
    font-weight: 700;
    font-family: 'Montserrat', sans-serif;
    color: #ffffff;
}

.nutrition-card.standard .nutrition-card-header {
    background-color: #2c2c2c;
}

.nutrition-card.premium .nutrition-card-header {
    background-color: #1a3d2e;
}

.nutrition-row {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 11px 16px;
    border-bottom: 1px solid #f0f0f0;
    font-size: 13px;
    font-family: 'Montserrat', sans-serif;
}

.nutrition-row:last-child {
    border-bottom: none;
}

.nutrition-card.standard .nutrition-row:nth-child(odd) { background-color: #fff5f5; }
.nutrition-card.standard .nutrition-row:nth-child(even) { background-color: #ffffff; }
.nutrition-card.premium .nutrition-row:nth-child(odd) { background-color: #f0faf5; }
.nutrition-card.premium .nutrition-row:nth-child(even) { background-color: #ffffff; }

.nutrition-label {
    color: #444444;
    font-size: 13px;
    font-weight: 400;
}

.nutrition-value {
    font-size: 13px;
    font-weight: 600;
    text-align: right;
}

.nutrition-value.bad { color: #cc2200; }
.nutrition-value.good { color: #1a6e3c; }
.nutrition-value.neutral { color: #222222; font-weight: 700; }

.nutrition-footnote {
    font-family: 'Montserrat', sans-serif;
    font-size: 12px;
    color: #393838;
    margin-top: 8px;
    line-height: 1.2;
}

/* =====================
   ARTICLE EXTRA
   ===================== */
.article-extra p {
    margin-top: 20px;
    font-size: 18px;
    line-height: 1.6;
}

.article-extra-link {
    color: blue;
    text-decoration: underline;
    font-family: 'Montserrat', sans-serif;
    font-size: 16px;
    font-weight: 700;
    margin-top: 10px;
    display: inline-block;
    transition: color 0.2s ease;
}

.article-extra-link:hover {
    color: #333333;
}

/* =====================
   CTA
   ===================== */
.cta-wrap {
    text-align: center;
    width: 100%;
    margin-top: 20px;
}

.cta-btn {
    display: inline-flex;
    align-items: center;
    background-color: #000000;
    color: white;
    padding: 20px 70px;
    text-decoration: none;
    border-radius: 10px;
    font-family: 'Montserrat', sans-serif;
    font-weight: 900;
    font-size: 26px;
    line-height: 1;
    margin-top: 10px;
    transition: background-color 0.2s ease;
}

.cta-btn:hover {
    background-color: #333333;
}

.cta-btn .arrow {
    margin-left: 12px;
    font-size: 24px;
    line-height: 1.1;
}

/* =====================
   UPDATE BOX
   ===================== */
.update-box {
    background-color: #fdf8d9;
    font-family: 'Montserrat', sans-serif;
    max-width: 900px;
    margin: 20px auto 0;
    border-top: 10px solid #a3c9e2;
}

.update-box-inner {
    display: flex;
    align-items: center;
    padding: 20px;
    gap: 20px;
}

.update-text {
    flex: 2;
    color: #333;
    line-height: 1.5;
    font-size: 18px;
}

.update-text p {
    margin-bottom: 10px;
}

.update-text p:last-child {
    margin-bottom: 0;
}

.update-image {
    flex: 1;
    text-align: center;
}

.update-image img {
    width: 100%;
    height: auto;
}

/* =====================
   REVIEW CARDS
   ===================== */
.review-card {
    background-color: #e9f5ff;
    border: 1px solid #c2e0ff;
    border-radius: 20px;
    padding: 20px;
    font-family: 'Montserrat', sans-serif;
    color: #444;
    line-height: 1.6;
    font-size: 18px;
    max-width: 950px;
    margin: 20px auto;
}

/* =====================
   STICKY SIDEBAR
   ===================== */
.sticky-sidebar {
    width: 25%;
    height: fit-content;
    max-width: 300px;
    background: #f7f7f7;
    border: 1.5px solid #e0e0e0;
    border-radius: 6px;
    padding: 12px 14px;
    font-family: 'Montserrat', sans-serif;
    position: sticky;
    top: 10px;
    align-self: flex-start;
}

.sidebar-headline {
    font-size: 17px;
    font-weight: 700;
    padding: 6px 8px;
    line-height: 1.4;
    color: #111111;
    font-family: 'Montserrat', sans-serif;
    margin-bottom: 8px;
}

.sidebar-image-wrap {
    width: 100%;
    border-radius: 8px;
    overflow: hidden;
    margin-bottom: 8px;
}

.sidebar-image-wrap img {
    width: 100%;
    height: auto;
    display: block;
    object-fit: cover;
}

.sidebar-cta {
    display: flex;
    align-items: center;
    justify-content: center;
    background-color: #000000;
    color: #ffffff;
    text-decoration: none;
    font-family: 'Montserrat', sans-serif;
    font-size: 16px;
    font-weight: 600;
    padding: 10px 12px;
    border-radius: 8px;
    margin-bottom: 14px;
    line-height: 1.3;
    gap: 8px;
    text-align: center;
    transition: background-color 0.2s ease;
}

.sidebar-cta:hover {
    background-color: #333333;
}

.cta-arrow {
    font-size: 20px;
    font-weight: 400;
    flex-shrink: 0;
}

.sidebar-reviews {
    font-family: 'Montserrat', sans-serif;
}

.reviews-title {
    font-size: 16px;
    font-weight: 800;
    color: #111111;
    text-align: center;
    margin-bottom: 8px;
}

.reviews-summary {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 8px;
    margin-bottom: 10px;
}

.reviews-score {
    font-size: 13px;
    color: #444444;
    font-weight: 500;
    white-space: nowrap;
}

.stars {
    display: flex;
    gap: 2px;
}

.star {
    font-size: 18px;
    color: #e0e0e0;
}

.star.filled {
    color: #f5a623;
}

.star.half {
    color: #f5a623;
    opacity: 0.5;
}

.rating-bars {
    display: flex;
    flex-direction: column;
    gap: 6px;
    padding: 4px 6px;
}

.rating-row {
    display: flex;
    align-items: center;
    gap: 8px;
}

.rating-label {
    font-size: 12px;
    font-weight: 700;
    color: #2a7a4b;
    width: 42px;
    flex-shrink: 0;
}

.bar-track {
    flex: 1;
    height: 12px;
    background: #e8e8e8;
    border-radius: 4px;
    overflow: hidden;
}

.bar-fill {
    height: 100%;
    background: #f5a623;
    border-radius: 4px;
    min-width: 4px;
}

.rating-percent {
    font-size: 12px;
    font-weight: 700;
    color: #2a7a4b;
    width: 30px;
    text-align: right;
    flex-shrink: 0;
}

/* =====================
   DISCLAIMER
   ===================== */
.disclaimer {
    font-family: 'Montserrat', sans-serif;
    color: #777;
    font-size: 13px;
    line-height: 1.6;
    text-align: center;
    max-width: 1000px;
    margin: 40px auto;
    padding: 0 20px;
}

.disclaimer p {
    margin-bottom: 25px;
}

.disclaimer p:last-of-type {
    margin-bottom: 10px;
}

.disclaimer a {
    color: #000;
    text-decoration: underline;
    font-weight: bold;
}

/* =====================
   FOOTER
   ===================== */
.footer-links {
    width: 100%;
    background-color: #d8e4f1;
    margin-top: 10px;
    padding: 30px 16px;
    font-family: 'Montserrat', sans-serif;
    font-size: 16px;
    color: #555;
    display: flex;
    justify-content: center;
    align-items: center;
    gap: 35px;
    flex-wrap: wrap;
}

.footer-links .copyright {
    white-space: nowrap;
    color: #8a8989;
    font-size: 18px;
}

.footer-links a {
    color: #000000;
    text-decoration: underline;
    white-space: nowrap;
}

/* =====================
   INNER PAGES
   ===================== */
.inner-page {
    max-width: 800px;
    margin: 40px auto;
    padding: 0 20px 60px;
    font-family: 'Montserrat', sans-serif;
}

.inner-page h1 {
    font-size: 28px;
    font-weight: 800;
    margin-bottom: 24px;
    color: #111;
}

.inner-page h2 {
    font-size: 20px;
    font-weight: 700;
    margin: 28px 0 10px;
    color: #222;
}

.inner-page p {
    font-size: 15px;
    line-height: 1.7;
    color: #444;
    margin-bottom: 14px;
}

.inner-page ul {
    padding-left: 20px;
    margin-bottom: 14px;
}

.inner-page ul li {
    font-size: 15px;
    line-height: 1.7;
    color: #444;
    margin-bottom: 6px;
}

.inner-page a {
    color: #0000cc;
}

.contact-lede {
    font-size: 18px;
    font-weight: 700;
    color: #111;
    margin-bottom: 16px;
}

.contact-trust-strip {
    background: #f0f7ff;
    border-left: 4px solid #a3c9e2;
    padding: 12px 16px;
    font-size: 14px;
    color: #444;
    line-height: 1.6;
    margin: 20px 0 24px;
    border-radius: 0 6px 6px 0;
}

.contact-form {
    display: flex;
    flex-direction: column;
    gap: 18px;
    margin-top: 8px;
}

.form-group {
    display: flex;
    flex-direction: column;
    gap: 6px;
}

.form-group label {
    font-size: 14px;
    font-weight: 700;
    color: #222;
}

.contact-form input,
.contact-form textarea,
.contact-form select {
    font-family: 'Montserrat', sans-serif;
    font-size: 15px;
    padding: 12px 14px;
    border: 1px solid #ccc;
    border-radius: 6px;
    width: 100%;
    outline: none;
    color: #222;
    background: #fff;
    appearance: auto;
}

.contact-form select:focus,
.contact-form input:focus,
.contact-form textarea:focus {
    border-color: #a3c9e2;
}

.contact-form textarea {
    min-height: 140px;
    resize: vertical;
}

.topic-hint {
    font-size: 13px;
    color: #2a7a4b;
    font-style: italic;
    min-height: 18px;
    margin: 0;
}

.form-footer-note {
    font-size: 13px;
    color: #888;
    margin: 0;
}

.contact-form button {
    font-family: 'Montserrat', sans-serif;
    font-size: 16px;
    font-weight: 700;
    background-color: #000;
    color: #fff;
    padding: 14px 30px;
    border: none;
    border-radius: 8px;
    cursor: pointer;
    align-self: flex-start;
    transition: background-color 0.2s ease;
}

.contact-form button:hover {
    background-color: #333333;
}

.form-confirmation {
    font-size: 15px;
    font-weight: 700;
    color: #2a7a4b;
    padding: 14px 16px;
    background: #f0faf4;
    border: 1px solid #b6dfc8;
    border-radius: 6px;
}

.contact-secondary {
    margin-top: 36px;
    padding-top: 24px;
    border-top: 1px solid #e5e7eb;
}

.contact-secondary p {
    font-size: 15px;
    color: #444;
    line-height: 1.7;
    margin-bottom: 12px;
}

/* =====================
   MEDIA QUERIES — TABLET
   ===================== */
@media (max-width: 900px) {
    .main-wrapper {
        flex-direction: column;
    }

    .sticky-sidebar {
        position: static;
        display: none;
        width: 100%;
        max-width: 100%;
    }

    .main-headline {
        font-size: 24px;
    }

    .cta-btn {
        padding: 16px 40px;
        font-size: 22px;
    }

    .update-box-inner {
        flex-direction: column;
    }

    .update-image {
        width: 60%;
        margin: 0 auto;
    }
}

/* =====================
   MEDIA QUERIES — MOBILE
   ===================== */
@media (max-width: 600px) {
    .advertorial-bar { font-size: 14px; }

    .main-wrapper {
        margin: 12px auto;
        gap: 12px;
        padding: 0 12px;
    }

    .main-headline {
        font-size: 20px;
        line-height: 1.3;
    }

    .article-date { font-size: 14px; }
    .warning-banner { font-size: 13px; }

    .article-body p,
    .article-extra p,
    .update-text,
    .review-card {
        font-size: 15px;
    }

    .cta-btn {
        padding: 14px 24px;
        font-size: 18px;
        width: 100%;
        justify-content: center;
    }

    .review-card {
        font-size: 15px;
        padding: 15px;
    }

    .update-image { width: 80%; }

    .footer-links {
        flex-direction: column;
        gap: 12px;
        text-align: center;
        margin-top: 50px;
    }

    .footer-links .copyright { font-size: 14px; }

    .disclaimer {
        font-size: 12px;
        padding: 0 14px;
    }

    .nutrition-compare-wrap {
        flex-direction: column;
        gap: 16px;
    }

    .nutrition-card { width: 100%; }
    .nutrition-card-header { font-size: 14px; padding: 12px 14px; }
    .nutrition-row { padding: 10px 14px; font-size: 12px; }
    .nutrition-label { font-size: 12px; }
    .nutrition-value { font-size: 12px; }
    .nutrition-footnote { font-size: 12px; }
}